Therapy questions, answered plainly

We are at 72 Alcade Road, Lynnwood Glen, Pretoria, Gauteng, with easy access from Lynnwood, Menlo Park, Faerie Glen and the wider Pretoria east area. Online sessions are available anywhere in South Africa.

A standard individual session is R850 in person and R700 online. Couples are R1 000 in person and R850 online, students pay R650 in person and R550 online, and group sessions are R200 per person.

Yes. Every service is available as a secure video session, at a lower fee than the in-person rate, which suits clients outside Pretoria or with tight schedules.

Use the booking page to send a request, WhatsApp us on 072 123 4566, or call 076 608 1912, 072 433 5270 or +27 62 497 8206. We reply with available times and confirm your slot.

Individual sessions run 50 to 60 minutes, couple sessions 60 minutes, and group sessions 90 minutes.

Fees are the same whether you pay cash or claim. We issue an invoice with the relevant practice and procedure codes so you can submit it to your medical aid for reimbursement, subject to your plan's benefits.

Please give at least 24 hours' notice to cancel or reschedule. Late cancellations and missed appointments are charged in full.

Yes. Everything discussed stays confidential, except where the law requires disclosure or where there is a risk of serious harm to you or someone else.

Anxiety and panic, depression and low mood, burnout and work stress, trauma, grief and bereavement, relationship difficulties, self-esteem and identity, and adjustment to life change.

We run small facilitated groups on emotional regulation, grief and adjustment at R200 per person for 90 minutes. A group starts once at least five people have confirmed for that topic.

Yes. Registered students pay R650 in person or R550 online for a 50-minute individual session. Bring proof of registration to your first session.

Yes. Couple sessions are 60 minutes at R1 000 in person or R850 online, focused on communication, recurring patterns and rebuilding connection.

We talk through what brought you in, your history and what you want to change, then agree together on a way forward. It is also a chance to see whether the fit feels right.

Most clients start weekly or fortnightly and space sessions out as things settle. There is no fixed programme; the rhythm is agreed with you.

If you or someone else is in immediate danger, call emergency services on 10177 or SADAG's 24-hour helpline on 0800 567 567. Our practice does not provide after-hours crisis cover.